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In this inspiring and original DVD, Tilak leads a purifying Vinyasa series that captures both the heart and transforming power of this ancient practice. Beautifully filmed in the Blue Ridge Mountains with a soulful music soundtrack featuring Krishna Das, Dave Stringer, Andy Waldeck, Scott Mills, and Jai Uttal! Special Features: Click here to
view Sample Clips from the DVD. $18.00 |
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This professionally recorded live class combines a slow, strength building flow with a meditative sequence of seated postures. A balance of strength and nurturing relaxation, perfect for evening practices. $6.99 Available for Digital Download from iHanuman.com.
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A 2-disc CD set to help you correctly pronounce Yoga Asanas in Sanskrit. Features 198 of the most common asanas and variations, individual tracks, detailed track listing with English transliterations and translations, and a comprehensive glossary.
This 2-disc CD set is a companion/complimentary piece to the Yoga Asana Pronunciation Guide and covers Pranayama, Mudra, Bandha, Chakras, Prayers & Mantras, Texts, Numbers, General Terms, and more! An essential resource for yoga teachers and dedicated students. * Yoga Asana Pronunciation Guide $9.00
* Yoga Terminology Pronunciation Guide $9.00
* Complete Pronunciation Guide (Both CD Sets) $15.00
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Personally recommended books available
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Yoga
Sutras of Patanjali The Yoga Sutras of Patanjali is the central text of Classical Yoga, a manual detailing the eight-limbed path of Raja Yoga, the path of meditation. In his commentaries and new translation of this age-old text, Swami Satchidananda shares his own practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet eternally useful, techniques of Raja Yoga.
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Yoga:
The Spirit and Practice of Moving Into Stillness In simple yet profound language, Yoga Master Erich Schiffmann reveals how yoga is "a way of moving into stillness to experience the truth of who you are." In his authentic and unique way, Erich presents asana, and indeed life, as the art of inner listening, of learning to be guided from within. This could very well be the best yoga book out there.
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Be Here Now Ram Dass' beautiful and captivating account of his spiritual transformation from Richard Alpert, Ph.D. into Ram Dass; from his upper-class beginnings, through his disatisfaction with academic success and then the 60's drug scene, to finally finding home at the feet of his guru, Maharaji. Containing the great "psychedelic satsang" in the middle and the concluding "Spiritual Cookbook," it has likely turned on more people in the West to Eastern ideas and spiritual practices than any other.
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Ramayana The Ramayana is one of the most loved and retold stories of India. It tells of King Rama and his attempt to rescue Sita from the demon king Ravana, and along the way recounting wonderful tales about Hanuman, Lord Shiva, Garuda, Vishnu, and a host of others. This story plays out on a lot of levels, capturing the flavor and essence of our lives - the real spiritual adventures that they are. This version is my personal favorite. I've shared these stories in many a yoga class.
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The Shambhala Guide to Yoga Providing a compendium of the 5000-year-old history of yoga along with its many disparate and sophisticated philosophies and practices would be a daunting task for anyone. I have to say that Georg Feuerstein does a fantastic job here; and doing it all within a couple hundred pages makes it all the more remarkable. His overview includes significant discussions of meditation, mantra, Kundalini, and Tantra. This is the book to turn to if you want to begin to understand yoga within its broader historical and philisophical conext.
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The Living Gita Swami Satchidananda's commentary is the best I've read (although I'm a little partial): extremely wise and deep, but at the same time practical and down-to-earth.
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Sri Swami Satchidananda